In Ohio, egg production is a huge economic contributor. The state ranks second in egg production, behind Iowa, producing more than 7 billion eggs each year. To learn more about Ohio's egg industry, visit www.ohioeggs.com.

Eggs are often referred to as the perfect food. At about 75 calories each, eggs are packed with protein and nutrients. And, eggs are now 14 percent lower in cholesterol. More egg nutrition information and egg recipes can be found at www.incredibleegg.org.

While egg farmers are committed to ensuring the safety of eggs, the process is two-fold. Consumers play an important role in preventing food-borne illnesses. To prevent illnesses, consumers can follow simple egg safety handling, storage and cooking tips, including:

1. Start with a clean area and clean utensils to prevent disease.
2. Wash your hands, utensils, equipment and work surfaces thoroughly in hot, soapy water for at least 20 seconds before and after you come into contact with any food.
3. Re-wash after you prepare each item and before you prepare another food to prevent cross-contamination.
4. Store eggs in the refrigerator at or slightly below 40° to maintain their optimum safety and freshness.
5. Cook eggs thoroughly to destroy any bacteria.